Join a community of people who enjoy meditation in a comfortable space. This is an open invitation to simply enjoy the moment of now and sit together in silent meditation.
Every Wednesday night at Unity of Olympia, 6 p.m. This is a free event, but donations are accepted.
More information about this event:
https://unityofolympia.org/event-4729702
Agenda:
*20 minutes of sitting
*Short walking meditation or mindful movement
*10 minutes of sitting
*Dharma sharing, reading wisdom of Thich Nhat Hahn or his students
*Mindful sharing about your practice
Discussion
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