Be Strong Kettlebell Fundamentals Workshop

415 Cross Street,Elsmere KY 41018

06 August, 2022

Description

The kettlebell is the most versatile tool in the fitness world. A single kettlebell can replace the function of an entire gym! Learn how to use this awesome tool from experienced coaches at Be Strong Gym in Elsmere, KY. Coaches Ben Eisenmenger and Bob Loudenslage will take you through a guided course on how to perform the fundamental kettlebell movements and how to build on it outside of the workshop. The workshop will cover the deadlift, swing, clean, turkish get up, press, and more. All fitness levels are encouraged to attend. You do not have to be an elite level lifter to gain the benefit of kettlbell training. All attendees will be entered for a chance to win a free month of training at Be Strong Gym. Sign up now! Spots are limited.