Wellness Wednesdays: Orangetheory Fitness Evanston

2063 Stewart Ave,Evanston IL 60201

27 July, 2022

Description

Central Street Evanston is hosting "Wellness Wednesdays" a new series of free fitness classes in Independence Park provided by the fitness and wellness studios on Central Street! Please bring a yoga mat/blanket and water for class. *Blended Health & Smoothie Bar Evanston is offering a 20% discount and $3 wellness shots for class participants. Stop by 2002 Central to redeem and mention "Wellness Wednesdays!" Orangetheory Fitness Evanston is offering their Outdoor Workout, which is a one hour full-body group workout class that makes it simple for you to get More Life. We focus on heart rate base training that is guaranteed to produce results from the inside out. Our workouts are backed by science and proven to burn more calories post workout. Each workout is inspired and led by a certified coach to make sure that you don't over train or under train. Using our Outdoor Workout format, this class will involve body weight exercises and high intensity movements to increase the heart rate at certain intervals. Please note the following: - Please arrive 10-15 minutes before class to get set up. - Participants are required to sign a health waiver upon arrival. Orangetheory will email the waiver prior to the class. - This class is limited to 15 participants, so please cancel your registration if you cannot attend to allow for others to sign up. - In the event of inclement weather, Orangetheory may move the class indoors or reschedule to a later date. Central Street Evanston is the nonprofit organization that provides marketing, events and other services to the Central Street Evanston business district. Learn more at centralstreetevanston.com.