Tools for Teens: a summer workshop series

300 West Washington Street,Middleburg VA 20117

20 July, 2022

Description

In this ongoing workshop teens will have the opportunity to finally gather and be together for a weekly class that offers so much more than yoga! The purpose of this group is to connect with others, release stress, and provide tools and strategies for managing stress and anxiety. Each week, students will learn how to express themselves through yoga, writing, group work, and art (to name a few). This workshop is being held every Wednesday from 1-2:30 at The Middleburg Community Center and is led by Yoga Therapist & Wellness Educator, Madison Tuohy, C-IAYT, RYT-500, NASM. Participants will have access to the community center pool following each session: http://www.middleburgcommunitycenter.com/pool-1