Tai- Chi Gong

801 School Avenue,Matteson IL 60443

20 July, 2022

Description

Please Register with the Library at: https://mattesonpubliclibrary.evanced.info/signup/EventDetails?EventId=14870&backTo=Calendar&startDate=2022/07/01 This is a simple, fun and gentle movement program for adults and seniors. Brian Thompson, Founder BNEW4LIFE, LLC’s natural Tai-Chi-Gong (meditation with movements) will coach you to relax and release worry, emotional, physical pain and stress. Wear comfortable clothing and shoes.