Whole Harmony Yoga

1628 West Bijou Street,Colorado Springs CO 80904

20 July, 2022

Description

Do you think you aren’t flexible enough to do yoga? Coordinated enough? Strong enough to practice yoga? YOU ARE ENOUGH! At the core of yoga practice is the remembrance of who we are. Step onto the yoga mat in this class and connect to what is already within you: If you’ve felt inflexible in the past, you will stretch open. If you’ve felt imbalanced, you will find steadiness. If you’ve felt weak, feel empowered! The class will guide you into connecting with your mind, body, and spirit in order to fit the pose to you! I will guide you in alignment and yoga principles to create harmony within. Each class will start with de-stressing mentally from the week! We'll move into poses to feel into your body, then finish with deep relaxation and meditation to soothe the soul. You'll be refreshed and rejuvenated! $12 per class 5 classes for $50 10 classes for $80 Please register in advance here: www.HarmonizingWellness.Institute Class is held at the Westside Community Center 1628 W Bijou St Colorado Springs, CO 80904 Use the 16th St parking lot and enter the side door to enter the classroom.