Vindauf Fitness Bootcamp

1135 Grand Central Parkway,Conroe TX 77304

16 July, 2022

Description

Welcome to Vindauf Fitness Group Classes! We focus on functional movements. Our goal is to help you easily perform activities in your everyday life. During our session, we will target multiple muscle groups with emphasis on core strength and stability. This makes us more efficient human beings in & outside of the gym. All fitness levels are welcome! BeginnersIntermediateAdvancedChildren 13-17 must have guardians signature to participate. Only $59.99 Monthly & $26 One-Time Drop IN Fee! Classes are held EVERY SATURDAY! SESSION TIMES: 8:00 AM - 9:00 AM 9:15 AM -10:15 AM Each Class has a maximum capacity of 20 members. Hurry and reserve your spot because classes fill up quick! THINGS YOU WILL NEED TO BRING TO CLASS : Water Bottle, Towel, & Yoga Mat5lb-10lb Dumbbells (optional)Positive Mindset & Strong Work EthicLooking forward to seeing you guys! 1135 Grand Central Parkway Ste 352, Conroe TX 77304 Exit 83: Creighton Rd; when coming northbound on I45 (from Houston) you make the first left at the light, APEX will be the largest three story building on the right! When coming southbound on I45 (From Willis), make the first right and the building will be on the right!