Light up every muscle fiber in your body with a challenging, low-impact workout fueled by a heart pumping playlist and plenty of motivation. Pilates-inspired exercises together with continuous movement, guarantees to challenge every fitness level. You will leave feeling stronger and ready to take on the week! Don’t miss it! Class is free and 45 min. Taught by Diana. All levels. Location: Klyde Warren Park. @kota.wellness #kotainthepark
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