SPA DAY Rest and Relaxation Retreat 5pm

210 South Ellison Avenue,Oklahoma City OK 73108

16 July, 2022

Description

Join us for a retreat that offers you a chance to rest and relax; An evening of pampering with gentle yoga and a guided restore yourself meditation. We’ll move through postures slowly in a mindful flow like motion, with relaxing music and soft crystal bowls playing in the background accompanying the constructive final resting pose. Concluding with a restore the body, mind, and spirit guided meditation. Lastly, time to enjoy sweet healthy treats and tea. This renew the spirit retreat is all about you taking time for deep long breaths and nice break from the daily hustle and bustle… Specialty Class Investment: $35 for members and $40 for non-members Please Note: We are encouraging students to sign-up in advance. Light refreshments after class.