What to Expect:
*One hour hike (all levels welcome) led by Laura Jackson
*Mini mobility flow for stretching and functional movement
*Leave the morning feeling light, refreshed, + energized!
*Snacks from Real Food From the Ground Up
About Laura
Laura is a local yoga and mobility instructor and food blogger. Learn more about her HERE
Notes
-this event is FREE with our optional membership. Details HERE
-Start and End point - 1 South 6th Street, Pittsburgh PA 15202
-Parking - street parking
-please bring a yoga mat and water. A yoga mat with a strap or bag would be the best option so you can be hands free!
-No Refunds
Discussion
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