Optimize your Wellness, Be FREE of PAIN and Discomfort!!!

8975 Guilford Road,Columbia MD 21046

16 July, 2022

Description

Did you know that the fascia surrounds EVERY muscle, tendon, organ, blood vessel, etc. down to the cellular level?!! IT'S NO WONDER that by treating the LARGEST organ in the body, the FASCIA, with the gentle and non-invasive techniques of John F. Barnes' Myofascial Release that we are finally able to get relief and heal for real!! It's worked for us and we know it can work for you too!!In this workshop you will learn what MFR is, along with self MFR techniques that can help you decrease pain, increase flexibility and get back to doing activities that bring you joy!Demo sign up after class from 3:30 to 5:30 for 1/2 hour slots (suggested donation $30)