Hot Vinyasa Yoga

416 West Huron Street,Ann Arbor MI 48103

18 July, 2022

Description

Integrate breath and movement with this Hot Vinyasa class. During this class, there will be a focus on alignment, strength and flexibility. There will be a combination of both slow sequences to create internal heat, as well as faster flow sequences that will help build muscle and stamina. Monday night Hot Vinyasa classes are heated between 85-95 degrees. Bring a bottle of water, a towel if needed, and a yoga mat. Yoga mats can be rented for $5. When you come to the studio, remove your shoes at the door, and place your belongings in the cubbies. You will be checked in at the door. Masks are not required, however if you feel more comfortable wearing one during class, feel free. Register on Eventbrite. on our website, or on Mindbody. (Mota Thai Yoga is located at 416 W. Huron Street, across from the YMCA. Mota Thai Yoga shares a parking lot with several businesses including the Yellow Barn. You can park in the parking lot in front of the studio. Look for black door #22 with a red Mayan calendar on it.)