Inspired Life Yoga & Recovery with Susan Watkins

21915 Marine View Drive South,Des Moines WA 98198

24 July, 2022

Description

Welcome to Inspired Life Yoga of 12-Step Recovery with Susan Watkins! Come join us as we "connect the dots" and "release the issues that live in our tissues" through combining the practical tools of the 12-step recovery program with the ancient wisdom and somatic approach of yoga. Modeled from the meetings of 12-step programs, our time together will begin with a 12-step recovery based group sharing circle where participants will be able to share experience, strength, and hope. We will follow the group sharing circle with a trauma-informed Gentle Yoga Practice designed to help release the issues in our tissues. All levels of recovery and yoga are welcome! Our meetings are open to anyone dealing with their own addictive behavior or affected by those behaviors in others. Y12SR is not a replacement for meetings, sponsor or any part of the 12-step program. Y12SR deepens any work participants may be currently doing or jumpstart the journey of self-discovery. We will meet the 2nd and 4th Sunday of the month from 11:00am - 12:30pm PDT This event is by sliding-scale donation. Suggested donation amounts: $ 30 (I can pay a little more) $ 24 (I can pay the full amount) $ 12 (I can pay this much) $ 6 (You can't keep what you have without giving some away) $ 0 (No one will be turned away for lack of payment; you are more important than your money) Please register in advance for this event.