Meditative Movement + Drumming

4 Cooke Road,Wallingford CT 06492

30 July, 2022

Description

Explore your innate rhythm during this Soul shifting class meant to awaken and realign your body on a cellular level. We will begin with a meditative yoga practice led by Deonna, starting with stillness and breath and moving into asanas to energize and strengthen the body. Our yoga practice will close with a deeply restorative savasana that may include a blend of guided imagery, sound healing, crystal healing, essential oils, and reiki; each experience in savasana is unique to each class. After our yoga practice comes to an end we will join in circle and ceremony with Tom for a spiritually opening experience of creating sound and healing through the use of drums and other instruments. Spend this moment discovering the symphony that your Soul is capable of creating. Beginner to advanced yogis are welcome. Borrow an instrument or bring your own! Self Care Investment: $40 To reserve your spot ahead of time prepayment can be made via Eventbrite or Venmo to @GoodVibesYogaStudio. (Pay via Venmo to avoid Eventbrite processing fees!) Cash or Venmo accepted the day of class. Please RSVP a minimum of two hours before class time. To join the magic please contact us via Facebook Messenger, email [email protected], or call/text 203-824-1929. *Our July class will be held outdoors during sunset for the first time ever. The drumming portion will take place around the fire allowing for us to partake in Trataka, or ayurvedic fire gazing to cleanse the sight, deepening our healing and release during this experience. If it rains class will be indoors with no fire like we've done in the past. PS- we have multiple NEW instruments to play with for our July class!