After a year of doing what many have called "the best kept secret," It's time to teach you How to Be Selfish!
This is a 3 Day Workshop designed to teach you how to get the body you've been wanting without...
Killing yourself with Intense Cardio methods that aren't Sustainable nor enjoyable.Restricting yourself from foods that make you happy & eating foods that you don't even like. Obsessing about the numbers on the scale & dreading looking at yourself without clothes on. Losing sleep over looming health issues & procrastinating about dealing with them. My Name is Ramell.
I'm a Former Pro Basketball Player, and a current Certified Fitness and Nutrition Specialist.
I have a passion for helping Professional Women reach their potential peak and unlock the person inside of you that is dying to come out and say hi.
All It takes CONSISTENCY, SUSTAINABILITY, ACCOUNTABILITY AND RECOVERY.
I'm here to show you how get it done!
The Best Investments one could every make are the ones in their Health & Happiness.
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