Brian Arrowood is a Certified Personal Trainer and Self Defense Coach. He has over 15 years of experience in the Fitness Industry and he's joining us here at Davison Holistic!
Champ Camp Self Defense: will be a workshop which combines standing Self defense techniques with ground/floor practices, both offensive & defensive strategies for improving our personal safety/protection abilities- through drills comprised of Boxing/Kickboxing, Traditional Martial Arts, MMA & Submission Wrestling...this workshop will not only be a good/fun/hard workout, but will give us an enhanced sense of awareness/heightened alertness- & entirely increased confidence in our ability of self preservation.
Class meets Wednesdays at 7 PM and runs from 1 hour to 2 hours.
Cost is $25 per session.
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