Livestream 5 Day Breath-work + Meditation Event

Minneapolis MN

18 July, 2022

Description

5 Day Kriya Yoga (Breathwork+ Meditation) Event July 18th-22nd Join Megan each evening @5PM on Zoom for 30mins of Breathwork and Meditation with access to the recordings- to accommodate timezones, schedules & the beneficial opportunity to revisit the practices. $70 for 5 sessions with recording access until 26th of July. * Come with me on a journey through the wonders of breath work, Kriya & meditative techniques from the Tantric & Kundalini traditions of the Himalayas. *These practices have an extraordinary effect on both the physical & energetic body. *The practices are articulately designed for an opportunity to release stress, fear and anxiety from the nervous system. *The mind & breath flow together. A calm mind leads to smooth breath & conversely, when the breath flows smoothly the mind settles. *The practice is powerful yet accessible to everyone...(not suitable for pregnancy) Here is the registration link: