Sculpt and Smoothies

1739 Walnut Street,Kansas City MO 64108

31 January, 2021

Description

Join us for a 60 min sculpt yoga flow lead by Maria Cuevas, followed by delicious smoothies Join Maria Cuevas for 60 minutes of yoga combined with high intensity movement. We’ll build strength with light weights and repetition complemented by deep breathing and calming of the mind.  Leave class feeling strong, clear and ready to take on whatever your day has in store for you. After class, join us for complimentary smoothies to rehydrate and nourish. This class is on-beat and FUN AF! All levels welcome :)