Ashland Free Meditation

410 Siskiyou Blvd,Ashland OR 97520

21 July, 2022

Description

Meditate Meet and be MotivatedAbout this EventYou learn and practice meditation and learn how to to use and apply it to situations in life. The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by Shri Mataji Nirmala Devi. Expected Outcome of class?1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life Need more details?Contact Heera @ (458)257-1121 Disclaimer: This event is not sponsored nor endorsed by the Medford Public Library. #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga #classes #retreat #center #meditate