Free Workout with Dr. Tara Hall

8000 Great Park Boulevard,Irvine CA 92618

15 July, 2022

Description

Come join a FREE workout class with Dr. Tara Hall who is a local Irvine Chiropractor that specializes in movement! Dress in comfortable clothing you can move in. If you do not want to lay in the grass bring your own mat or towel. Please bring water to stay hydrated! For the kettlebell workout bring your own, or message us if you would like us to provide one for you! The HIIT training will be body weight only, no additional weight neccessary. We will be located at Great Irvine Park near the Great Park Balloon near parking lot 3. Please arrive slightly early as the classes will start at 9am sharp! If you are unable to attend in person, no worries we will broadcast the workout on IG live @drtarahall The HIIT class is for beginners or all training experience and will be held on Friday July 8th and Saturday July 16th. The Kettlebell workout is for intermediate and above training experience and will be held on Saturday July 9th and Friday July 15th. Contact (949) 329 - 4929 or [email protected] with any questions! Look forward to moving with you soon:)