We will have an interactive session discussing kindness and its benefits for mental wellness.Lead a kindness-focused guided meditationWork as a group to create random acts of kindness (write hand-written letters of encouragement, flowers, small gifts, and more). Leave feeling inspired and empowered to
make a difference in your personal relationships
and community.KINDNESS MATTERS | KINDNESS FOR ALL
Discussion
By posting you agree to the Terms and Privacy Policy.