😍 So, my friends, this is something super special. I have a local workshop coming up.
🧘🏽♂️ We will escape this world by spending our day outside at this unimaginable property tucked away in the hills of Escondido, backed up to the tranquil setting of the 400-acre Deer Park Buddhist Monastery.
The property is a professional Trapeze training center.
🚀 Between the breathwork and ice baths, you'll have the unique opportunity to test focus and adrenaline control by flying with a coach on the trapeze. It is optional, so feel free to get all the benefits from the workshop and cheer on from the sidelines.
🍑🍎🍇 You'll be able to enjoy an assortment of organic fruit, healthy snacks, and delicious drinks during the break, all provided.
🔬 You will learn all the latest breaking science about the Wim Hof Method, breathwork, cold exposure, and how it affects inflammation, the immune system, and your blood markers.
😑 You will go through guided breathwork that likely releases DMT, improves shorter memory, and get you into one of the most profound meditative states possible.
🏄 Plus, you will learn how to apply breathwork to exercise and all sports in the style of Rickson Gracie.
🥶 Finally, you'll get to prove all you've learned as you get shockingly calm in a bath full of hundreds of pounds of ice.
Let's go!
Ticket Price $197
We expect this to sell out, so don't wait. Check out our site for Early Bird discounts:
https://www.breath.fitness/event-info/trapeze-high-escondido-ca-wim-hof-fundamentals
What people are saying:
I've experienced Miles Lukas' Wim Hof workshop and strongly recommend it! This class is next level. I've attended countless seminars and certifications over 13 years of my trainer/coaching journey, and his workshops are on the top of my list.
⭐⭐⭐⭐⭐
Mark Sun, Owner of CrossFit Sun San Diego
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