Cancer StrongHER Row House Keller - July 23, 2022

1411 Keller Parkway,Keller TX 76248

23 July, 2022

Description

Ideal for everyone from first timers to experienced rowers, this class is a mix of music-driven rowing intervals and low-impact, full-body floor exercises. This Row House Signature class also increases flexibility and improves posture in this optimal “all-in-one” workout for all levels of fitness. This class is for female survivors of all cancers (and a female friend!). Just be sure you have medical clearance from your doctor to resume regular exercise. Please dress in comfortable workout clothes and bring plenty of water, a towel and a yoga mat if you have one. We can't wait to see you there!