Bellydance Therapy Workshop for Women

801 Glenneyre Street,Laguna Beach CA 92651

16 July, 2022

Description

Do you want more self-expression through dance? Do you seek more freedom of movement, daily sensuality, and joy in your body? Dance has been our medicine and magic since the beginning of time. Bellydance, an art originating in the Middle East and North Africa, is beautiful as expressed by women of all ages, walks of life, body shapes and sizes. Have a nourishing, fun time celebrating yourself and your unique beauty together with other women on a spiritual path. If you are new to dance and want to feel less inhibited or you have a dance background and want to feel more present or learn something new, come dance with us. Enjoy time for yourself in our cozy Mystic Studio by the Sea in Laguna Beach, California. Does your core feel weak and disconnected? Are you dealing with low back and hip pain? We explore connecting into the core, pelvis, and alignment of the spine and hips through... bellydance movement stretching guided breathwork meditation positive body awareness self-love exercises for body-mind-spiritsupportive communityThis workshop allows us to release stuck energy, stiffness, tension, and trauma to allow natural life force and sensuality to flow. PRE-REGISTRATION IS REQUIRED TO SAVE YOUR SPOT. COST: $50 EARLY BIRD RATE-$60 AFTER JULY 12 WHEN: 10AM-12PM WHERE: Mystic Studio by the Sea, 801 Glenneyre St, Studio F, Laguna Beach, CA 92651 WHAT TO WEAR: comfortable workout clothes, pants or skirt with drawstring or elastic band waist, hip scarf WHAT TO BRING: water bottle, notebook, pen, non-slip dance/yoga socks or slippers (barefoot option) PARKING IS ON STREET. Meters have an app and also accept cash or card. I invite you to check out my programs: Dance Therapy 1:1 Coaching Program "Claim Your Creative Center" Core Recovery