Right now, truly, the world seems 'on fire'. Chaos and mayhem rule. We don't have to let it rule us as individuals.
This Sound Bath is one way to give yourself the gift of self-care and come back home to yourself.
We will begin with a brief centering meditation to come back to here and now, and set intentions of what you would like to receive. Then, you will lay on your own mat with blankets/pillows/whatever you may need to feel comfortable.
The vibrations of the gongs and rattles, chimes, drums, other sound instruments will wash over you as you go on your own inner journey in your mind.
The Sound has a way of bypassing the thinking mind and going right to your DNA to help restore it back to its natural resonance. You will let go of the icky-ness that prevents you from being in your own natural frequency.
Come out restored and relaxed. Come out with new insights about your persnal spiritual journey.
Discussion
By posting you agree to the Terms and Privacy Policy.