Chakra Yoga Series with Reika Shucart - 7 Weeks to Go Deeper Within

1395 Coronado Avenue,Long Beach CA 90804

15 July, 2022

Description

This is a 7-week series where each yoga class will focus on a specific chakra, working from the ground up. Although we recommend you join from week 1 through week 7 for the maximum benefit of the embodied experience, each class will stand on its own. Classes begin June 24th.The class is for practitioners of all experience levels, it will be beginner-friendly but also with plenty of options for more experienced students. This Chakra yoga class will offer not only a sense of balance and peace in your physical body but also a reflective and internal experience of finding peace and balance within.Reika ShucartTrauma-Informed & Accessible Yoga AmbassadorReika is a global citizen. She was born in Nepal and grew up in Japan and the USA. She has a master's degree in Sociology from the University of Cape Town, in South Africa, and that is where she first developed her love for Yoga. Since then she has practiced yoga while traveling, living, and working all over the world.She has experienced various yoga styles and disciplines and also engaged in lengthy meditation trainings such as Vipassana; seeking to harmonize both her mind and body. She has completed a 300-hour yoga teacher training with Yogaworks LA and she is currently completing her second 300-hour training with Annie Carpenter in the SmartFLOW method.Reika not only enjoys teaching advanced level vinyasa flow classes but she loves to teach chair yoga for seniors and stroke survivors. She is an Accessible Yoga Ambassador and Trauma-Informed Yoga teacher. Reika is passionate about making yoga practice and teachings practical and accessible to all beings.Yoga mats are provided by Compound, but we recommend you bring your own when possible. Please bring a water bottle and wear flexible/breathable clothing. We strongly recommend arriving ten minutes early so that you have time to get comfortable.