Bibliotherapy for Human Rights

1111 Jones Street,Omaha NE 68102

23 July, 2022

Description

These are relaxing and stimulating writing workshops. Writing as a way of healing is both gentle and effective. The goals of this introductory workshop are to: Create communityPromote personal recovery, transformation, and transcendenceEase depression and anxiety; Maximization of of resilience, development of healthy "connections"Self-empowerment, increased awareness by others about the potential for recoveryImprove the mood and feel a great sense of well-being