Stress Management Women's Group

Exeter NH

Description

The Stress Mess We are all in stressful times and it is raising havoc on our emotional states and our physical bodies. We have more illness now than ever. Sometimes my clients come to me and they are experiencing illness, panic attacks, sleepless nights and many more challenges. In this group we will support one another and work at getting to the core issues The goals are too: Have courage to change what can be changed The Serenity to accept what can not be changed And the Wisdom to know the difference And the tools to help manage the stress. I would love to say get rid of the stress but unfortunately we can't but the good news is we can manage it This group will run for 4 weeks The group will be kept small 5 people Thursday evening 6 to 8 Starting August 4th In Kensington, NH Cost: $120.00 Please email me for registration and any questions