Fit at Franklin Field

7035 South Ballpark Drive,Franklin WI 53132

28 July, 2022

Description

Team Exos at Ballpark Commons invites you to join us at the Milwaukee Milkmen's own Franklin Field for a fun filled Exos coach led HIIT workout, live DJ experience, and happy hour at the Umbrella Bar. Take your workout to Franklin Field for a 50 minute HIIT workout presented by the world class strength and conditioning coaches at Exos. All ages and fitness levels are welcome to join! The class will be held on the outfield turf of Franklin Field in Franklin, WI. Following the workout, all attendees are encouraged to use their complimentary drink ticket to socialize and gather at the Umbrella Bar at the Rock. Preparing for the day: Exos Performance Specialists will guide participants through a 50 minute HIIT session beginning at 5:30pm with live music from Milwaukee Bucks DJ, DJ Quadi! The workout will be focused on improving total body strength and conditioning using bodyweight exercises, bands, and medicine balls to increase lean muscle tissue while breaking a sweat! Come prepared with workout attire appropriate for the weather, athletic shoes, and a water bottle. Fit at Franklin Schedule 5pm - 5:30pm - Check in and pre workout class festivities and socializing 5:30pm - 6:20pm - Exos HIIT Fitness Class 6:30pm - 7:30pm - Enjoy your complimentary happy hour drink ticket at the Umbrella Bar. Rock'N Food Truck Rally to follow presented by Roc Ventures. Where: Franklin Field at the Rock in Franklin, WI When: Session 3 - Thursday, July 28th Cost: $15 per person (includes the workout and drink ticket to the Umbrella Bar)