PERSONAL FITNESS TRAINING

North Ave, NE, Atlanta GA

Description

PERSONAL FITNESS TRAINER (licensed and insured) Been training professionally for over 20 years (older than I look = healthy living) was a competitive gymnast, love to dance, avid cyclist, and Yogi INTRO SPECIAL 3 sessions = $150 RATES (vary thereafter depending on location and frequency) $65 - 75 / hour for individuals $80 - 100 / hour for couples or friends $15 - 30 / hour for groups (3-10) Train at: * Residential Fitness Centers (yours or mine anywhere from Midtown to Brookhaven) * Local Parks * In-House - have equipment; will travel (ITP) * The Forum Athletic Club - in Buckhead and Midtown Work with: Women and Men of all fitness levels and ages... Lead you thru full body strength exercises utilizing machines, free weights, bands, and calisthenics I also outline effective cardio regimens, review nutrition, and measure vs weigh in. Be Happy and Healthy KYLIE More about me at (including pics) at: http://showtell93.wix.com/-kylie-training