Mindful Walk in the Park Clean-up & Kids Yoga

1200 Sheridan Street,Hollywood FL 33019

20 July, 2022

Description

It's important to give back to nature and connect with community, do both while having mindful fun with other families in the Hollywood area. We are creating a conscious parent and child gathering in the beautiful and serene West Lake Park (home to many of our favorite Yoga & QiGong weekly classes). Come help Mother Nature by cleaning up while also helping yours and your childs bodies and minds with some kids yoga & games. All ages welcome! You don't have to be a parent to participate, you can bring your nieces, nephews, neighbors, cousins and/or young friends. What to Expect: We will kick off with a welcome circle, quick learning intro about our intention and the importance of doing our part in helping keep our community and environment clean.We will then begin with Mindful Breathing & Oming to get us all ready for Kids Yoga led by Miss Aileen @aileenlee335, certified kids yoga instructor, regenerative gardener, early childhood educator and nature advocate. (15-20 min.)Now we're ready to start our Mindful Walk in the Park / Scavenger Hunt for Trash! We will provide gloves, buckets and trash picker grabbers for the clean-up. Clean-up & Sharing Circle will be led by Miss Aileen along with Lili & Alexa Bee of Sister Nature Rocks @sisternaturerocks, nature sisters who are passionate about protecting the environment and community from EMFs & other harmful geopathic stress with their soul purpose in uplifting and supporting others. (15-20 min.)We'll come back to our circle and cool down with drinking water & mindful breathing. We'll share gratitude, insights learned during our walk/clean-up and close out with some fun games & prizes!What to Bring: Yoga mat or towel to lay on.Water in personal reusable drinking bottle (we will have additional drinking water to pour).Bug repellent (it's mosquito season in SoFlo)!Sun Protection (sunscreen, hats, sunglasses, SPF clothing).Comfortable, breathable clothing for a sunny morning at the park (yoga/work-out clothes).*Bring your own snacks to keep your kiddos happy and energized. Come ready to help Mother Earth and have a great time with community! This is a FREE event, donations are welcome to help us keep this event going on a monthly basis for our community and environment. Thank you for being a part of this heart-felt community gathering with a big cause. Mother Nature thanks you!