Yes, you've heard it before—don't skip breakfast. It has often been called “the most important meal of the day,” and for good reason. As the name suggests, it’s the meal that breaks the overnight fast and the one that gives you energy to take on the day. Join us for a demonstration of some healthy breakfast options that are quick and easy to assemble. All doable and healthy to boot. No more excuses for skipping breakfast!
Instructor: Lindsay Smith
FAQsIs this a demo or hands-on cooking class? This is a DEMO class, so, sit back, enjoy the demo and eat! For our demo classes we will be limiting the number of participants. We will sit one per table, or you may purchase a double ticket and share the table with your guest (each participant will receive all materials and full servings of food).
Please check the Co-op Website for a complete list of FAQs including COVID protocols, directions, what to bring, and our cancellation policy.
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