Twisted Up in Art: Stretching and Movement Experience

650-3 Railroad Square,Tallahassee FL 32310

17 July, 2022

Description

There will be two sessions at this event, led by a non-professional yoga practitioner (PLEASE NOTE: this means there will not be a certified yoga instructor present). Some materials (mats and blocks) will be provided to help support complete beginners, but if guests are able to bring their own materials, they are encouraged to do so as ours are limited! Our first session will run from 6:30-7:00PM and will consist of very simple, foundational poses and stretches. This session aims to provide a comfortable atmosphere for any individual or artist who might want to start the practice of yoga but isn't exactly sure where to start. We will also provide insight to how an active stretching and movement routine can correlate to the creative sides of our minds during this session. A second session will be held from 7:30-8PM, with more experimental, somewhat more challenging poses that allow yogis of all levels to find the fun in being attentive to one's body. It is important to note that all movements/poses are suggestions, not requirements. If your body tells you to take a break, simply return to child's pose. During this session, 621 will also have a bar open with select beers, seltzers, wine, and non-alcoholic options. Along with this, there will be an optional acoustic music trivia game that guests are invited to participate in to win prizes, discover new artists, and form lasting connections.