A strong core is crucial fo spinal health. Your core is a 360-degree combination of several muscle groups designed to stabilize and move your spine. While your spine is meant to stabilize, it is also meant to move! At barre3, we focus on moving the spine to mobilize it.
Join us for class this Saturday morning July 9th and stay after to learn more from Dr. Joseph A. Cucci @cuccichiropractic and learn why a healthy spine isn' just beneficial for your body - it's essential to your health.
FREE Clients will receive a complimentary posture evaluation & scoliosis screening.
Refreshments and lite bites will be served.
For more information on this event, call
201-766-7465 or stop by the studio.
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