Upward Spiral | Dance Inspired Fitness uses dance as a tool to foster a loving relationship with your body and empower you to fall in love with movement. No dance experience needed! Bring a friend, water bottle, and a yoga mat. See you on the dance floor!
Included: 4oz craft beer of your choice (21+) after class 🍻
Stick around for the amazing Little Spring Provisions, who will be serving up some yummy healthy eats in the Courtyard 11-2pm.
Social Media:
Instagram: @movewithmichaela and @upwardspiral.move
TikTok: @movewithmichaela
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