Sculpt, Restore & Sip!

40 Parker Street,Newburyport MA 01950

17 July, 2022

Description

Beginning at 10AM with 30 minutes of a strength workout followed by 30 minutes of restorative flow yoga. The workout will be held in the beer garden of Riverwalk Brewing (we will move indoors if weather does not cooperate!) The sculpt part of the workout will be 30 minutes of Sweat Fixx's signature strength class. You will hit every muscle using resistance bands and just your own body weight and we promise you will feel the burn! A quick but efficient full body workout. After our workout, we will cool down with a 30 minute gentle yoga sequence. Mindful movement, yogic breathing and longer held passive postures will complement our intense workout and bring balance and well-being to the body. Class will end with a guided meditation and time to rest in savasana. Following the sculpt & restore, you can enjoy an ice cold refreshing beer from Riverwalk $25 ticket includes both workouts and your first beer. *must be 21 years or older to enjoy a beer but non alcoholic options are available! sweatfixx.com Riverside-Yoga.com