EMDR Prep Workshop

2424 East Broadway Boulevard,Tucson AZ 85719

18 July, 2022

Description

We will begin by creating your container, safe place, and allies. This workshop also includes: *Psychoeducation on Window of Tolerance and several handouts *Breathwork exercises and making an aroma inhaler *The art of journaling and a starter journal *The art of bilateral tapping *Sensory Box *Relaxation and Grounding Exercises Only $100 plus processing fee (Includes all materials and supplies) Small group format. (Only 6 seats available.)