FREE barre3 30 Outdoor Class

18 W. 63rd St.,Kansas City MO 64113

09 July, 2022

Description

barre3 is a total-body balanced workout combining cardio, strength-training, and mindfulness. You’ll be guided through sustained holds, muscle-burning micro-movements, and heart-pumping cardio bursts that will leave you feeling balanced in body and empowered from within. We'll meet on the lawn outside of the studio, located at 18 W. 63rd Street. Please bring a yoga mat and wear athletic shoes. Stay after class for FREE samples of Rise Brewing Co. iced coffee and shop our BOGO Sidewalk Sale. All retail items will be on sale- Buy One, Get One Half Off!