Barre + Brews @ Evergreen Lake

29612 Upper Bear Creek Rd,Evergreen CO 80439

25 July, 2022

Description

Welcome to the July Girl Get After It - Evergreen event!! So excited to build this community and meet you all IRL! (Learn more about GGAI here!) Barre + Brews at Evergreen Lake Join us at Evergreen Lake for a 45-minute all-levels no equipment barre class taught by certified barre instructor, Lori Harder! The workout will start at 6 p.m. and then we will have a variety of beverages to enjoy afterward while we mingle with fellow community members! What is barre? This class is based on the elements of Ballet, Yoga and Pilates. The movements consist of high energy and low impact exercises. With an emphasis on Ballet posture and technique, we create long lean muscle. Participating in Barre creates a newfound awareness of the body and an appreciation for smart movement. What to bring: + Yoga Mat + Water and clothes you feel comfortable sweating in + Tennis shoes are optional - you can practice in your shoes or go barefoot + Beverage if you do not enjoy beer/ hard kombucha Questions? Reach out to Lori Harder at 720-727-3193!