This 45-day program is designed for those SERIOUS about losing body fat. In other words, losing weight and getting healthier is a top priority in their LIFE.
WHY? Being overweight/obese is directly linked to metabolic syndrome (heart disease, diabetes and stroke, etc.). Furthermore, #1 YOU deserve better. #2 YOUR spouse and FAMILY deserve better. #3 YOU have the right to live a healthy and prosperous life!
FAT loss is possible and not necessarily hard! Is it challenging at times? Sure! Shouldn't it be? That is what makes the results so rewarding!
The reality is that I can give you everything you need, but if you are not WILLING to put in the work and ask questions, I cannot help you.
Throughout the program I will not only help shift your mindset, but we will turn the food pyramid upside down and help you understand WHY your struggle with body fat/weight is a dietary and HORMONAL issue!
The program includes:
- No pills/shakes/supplements
- No exercise required (although recommended)
- Body weight workouts for those interested
- A private Facebook group
- Email support
- Weekly Facebook Q&A's with Dr. Garrett
- A weekly 1-on-1 phone call with Dr. Garrett
There are A LOT of different diets/options out there. However, many of them are not sustainable long-term. This LIFESTYLE quickly burns body fat, stimulates numerous health benefits, and is something you can implement for the rest of your LIFE!
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