Pop up Fitness at Boxyard RTP: AKT Brier Creek

900 Park Offices Drive,Research Triangle NC 27709

30 July, 2022

Description

This class alternates between choreographed dance sections and short strength intervals, putting your muscle and cardio endurance to the test! We methodically break down each step to make sure you learn the entire dance by the end of the class. Burn out every muscle and leave feeling elated after this high-energy interval workout. Please bring your own towel and a bottle of water. Thank you!