Restorative Yoga Foundations Teacher Training

28475 Old Town Front Street,Temecula CA 92590

31 July, 2022

Description

Learn how to share the expansive healing gift of Restorative Yoga. If you are a yoga teacher called to share this transformative practice, I hope you will consider joining me for this 10+ hour continuing ed teacher training. This training will be in-person in two sessions. ExploreHow to build restorative experiences using poses, mindful movement, breath awareness techniques, and guided relaxation to help heal and transform yourself and your students. We’ll also learn how to bring students into deeper states of relaxation through the use of voice, verbal cues, propping, and sequencing. Our Focus Enriching your understanding of the subtle body and creating a sequence to elicit the nourishing impact of Restorative Yoga. Through our sessions together, you'll create greater balance, reduce stress, nurture inner quiet, and create conditions for self-awareness, compassion, and healing. Learn How Toincorporate restoratives into your current yoga classesdevelop a deeper personal practicelead a restorative yoga class with compassion and skillUpon CompletionYou’ll have the tools to be able to create, guide, and practice a customized Restorative Yoga practice for yourself and others. Restorative Yoga Foundations Training Hours:Sunday, JUL 31, 2022 -- 11AM to 4:30PM Sunday, AUG 7, 2022 -- 11AM to 4:00PM Space is limited. Reserve Your Spot Today! More Details and Register at HomeYogaTemecula.com/trainings About your facilitator:Lorrie Shepard, E-RYT 500, YACEP, has been practicing cultivating inner peace and nourishing the integration of mind/body/spirit for over two decades. For the past 12 years, she has trained new and experienced yoga teachers restorative yoga, pranayama and breathwork, the bandhas, and meditation to amplify peace and wellness in their own lives and to honor their unique voice and experiences as teachers. For more about Lorrie: www.lorrieshepard.com