Mindfulness Meditation (in-person and on-line)

5738 Forbes Ave.,Pittsburgh PA 15217

18 July, 2022

Description

In-person and on-line Guided Mindfulness Meditation Monday, July 18 - 7:00-8:00 PM Awaken Pittsburgh offers guided meditations three times each month that are open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice. This month's theme: What is true freedom? (Freedom from clinging to concepts) Our in-person venue requires that you are fully vaccinated to enter. Please arrive early with your vaccination card to register on your way in. There is no charge for attending, but donations to support our work are appreciated. We hope to see you there!