Sweat It Out Saturday's

2524 West Magnolia Boulevard,Burbank CA 91505

09 July, 2022

Description

Doors open at 10AM, class starts at 10:30AM. LIMITED SPACE AVAILABLE. Walk-ins welcome, priority given to RSVP. Every body welcome. Every Saturday morning we turn up the heat and turn up the music in Burbank. Sweat it out Saturdays combines yoga, weights, cardio and dynamic movement to burn calories and shift energy. The perfect start to the weekend. Explicit lyrics, heaters, humidifiers and good vibes all around. Feel free to reach out with questions: [email protected]. What to bring: *Mat *Towel *Water *Open heart and an open mind About L.J. Lindsay Jenkins (L.J.) has been a Registered Yoga Teacher since 2013 when she received her first certification in Hatha-style, hot yoga. Since then, she has been trained in Vinyasa, Yoga Sculpt and in 2015 she received her Pre-Natal Yoga certification. She is currently exploring Kemetic yoga traditions. Though L.J. has been practicing yoga for over 10 years and her classes are rooted in yoga postures and sequences, her true passion is the power of movement and visualization and how it can tap into the soul. In addition to teaching movement and meditation, L.J. is a theatre practitioner and researcher specializing in Black Performance Heritage. She frequently uses her fitness training to support Black actors as they prepare to tell stories rooted history and culture.