Millwork Moves: Yoga with Lynsi

1229 Millwork Avenue,Omaha NE 68102

09 July, 2022

Description

Ease into your day using the technique of a slow and mindful practice. This class is infused with gentle movement, breath, and deep rest with the ultimate goal of opening your body and calming your mind. No experience needed—start where you are and do what you can! The Details: This event is free and open to the public. WHEN: Every Saturday at 9 am from June 11th to June 25th WHERE: The Prairie (The Park), located in front of the Ashton Building – 1229 Millwork Ave, Omaha, NE 68102 WHAT: Free yoga open to all levels and all backgrounds. Lynsi Nauman, a certified yoga instructor, will guide you through flowing movement in community. BRING: your yoga mat and a water bottle.