Open House and Coaching Demonstration at Starting Strength San Antonio

19739 IH-10 West,San Antonio TX 78256

09 July, 2022

Description

Interested in strength training and want to learn more about Starting Strength? Come down to the gym during our Strength Assessment to meet the coaching staff and learn: How you can benefit from strength training Why strength training is the best use of time in the gym How every one of our trainees gets results by training with a coach 3x/week How we perform the squat, the press, and the deadlift We will be demonstrating our coaching method for the deadlift and will host a Q&A at the end. All ages and fitness backgrounds are welcome - strength is for everyone.  See you there! -Brent Carter, SSC