Yoga Paint & Sip

2163 Young Avenue,Memphis TN 38104

30 July, 2022

Description

During this monthly event we will begin with a 45min yoga session with Randii. She will be teaching a yoga flow where we will learn to yoke the body with the breath while listening to the latest songs. Breathing techniques and meditation skills will also be cultivated. Bring a mat! ✨✨✨ Afterwards, we will end the night with food, drinks, socializing, and painting. Paint, paintbrushes, and canvases will be provided 🎨 Please bring your own mat! See you there 💕💕