Join us for 30 minutes of Shred and 30 minutes of Pelvic PT workshop lead by OrthoPelvic PT on July 9, 2022 at 8am for FREE! OrthoPelvic PT empowers through education to help active men and women get rid of bladder leakage, pelvic pain, and regain confidence to get their body back to the activities and workouts they love.
After a 30 minutes of Shred415 workout, OrthoPelvic will be conducting a workshop to educate about different conditions, and offer modifications for exercises due to any pain or issues.
Topics/conditions that OrthoPelvic treats are:
Leakage (female and male), DRA/Mom Pooch, Low Back Pain, Hip Pain, Tailbone Pain, Prolapse, Pain w/ Intercourse, Chronic Pelvic Pain (endo, painful periods, etc), Erectile Dysfunction/Painful Ejaculation
Educating and learning modifications for these issues are so important it receiving an efficient and effective workout! You do not want to miss this event!
Grab your ticket through Eventbrite or sign up on the Shred415 2.0 to secure your spot. The event is free and open to the community!*
*Must be local to the area. Event is free.
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