Holly has her Primary Group Exercise and Indoor Cycling certifications from the Aerobic and Fitness Association of America (AFAA). Holly believes in having variety in both music and riding. Her workouts are created to be challenging but she teaches to all fitness levels by encouraging modifications and body awareness. If you like a mix of stellar music and kick butt cardio, then bring it, and get ready to swim in your own sweat!
Please see the flyer attatched for more details! Call Yogasix Ashburn with any questions at 703.662.0169.
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