BodySTRONG Fitness Class

31 West Savannah Street,Clayton GA 30525

27 July, 2022

Description

BodySTRONG: Stoke your soul, Empower your body! This positive energy (UPLIFTING), low-impact (SAFE), bodyweight workout (STRENGTH) blends yoga inspired movement (STRETCH), core mat work,(360 CORE) and dynamic exercises (CARDIO BURN). All bodies and fitness levels welcome, this class is suitable for beginners, masters and everyone in between. Modifications and alignment cues will be offered, and you are encourage to practice at your own pace. Expect an inclusive and motivating environment including up-beat music and plenty of smiles! This class is a celebration of what your body CAN DO!